Happier Self Class

Class-wise journey to be a Happier Self

ELIXIR 1: Live in the Now

Mindfulness I

Mind-fullness I

Class I

Mindfulness II

Mind-fullness II

Class II

Mindfulness III

Mind-fullness III

Class III

Mindfulness IV

Mind-fullness IV

Class IV

Mindfulness V

Mind-fullness V

Class V

Mindfulness VI

Mindfulness VI

Class VI

Mindfulness VII

Mindfulness VII

Class VII

Mindfulness VIII

Mindfulness VIII

Class VIII

Taking Initiative

Taking Initiative

Class IX

Health & Wellness

Health & Wellness

Class X

Self-Awareness

Self-Awareness

Class XI

Increasing Happiness

Increasing Happiness

Class XII

ELIXIR 2: Find Purpose through High Goals

Ethical Stories 1

Ethical Stories 1

Class I

Ethical Stories 2

Ethical Stories 2

Class II

Ethical Stories 3

Ethical Stories 3

Class III

Ethical Stories 4

Ethical Stories 4

Class IV

Ethical Stories 5

Ethical Stories 5

Class V

Personal Impact

Personal Impact

Class VI

Goal Setting

Goal Setting

Class VII

Leadership Skills

Leadership Skills

Class VIII

Personal branding

Personal branding

Class IX

Change Management

Change Management

Class X

Public Speaking

Public Speaking

Class XI

Interview Skills

Interview Skills

Class XII

ELIXIR 3: Do Meaningful Tasks First

Visual & Observation Skills

Visual & Observation Skills

Class I

Curiosity & Questioning

Curiosity & Questioning

Class II

Creative Brain Stimulation

Creative Brain Stimulation

Class III

Time Management 1

Time Management 1

Class IV

Time Management 2

Time Management 2

Class V

Problem Solving

Problem Solving

Class VI

Creativity & Innovation

Creativity & Innovation

Class VII

Organisation Skills

Organisation Skills

Class VIII

Project management

Project management

Class IX

Presentation Skills

Presentation Skills

Class X

Critical Thinking & Design Th.

Critical Thinking  & Design Th.

Class XI

Social Learning

Social Learning

Class XII

ELIXIR 4: Be The Giver to Gain

Early Manipulative skills

Early Manipulative Skills

Class I

Self Help Skills

Self Help Skills

Class II

Self Motivation – Be Happy

Self Motivation – Be Happy

Class III

Team Building 1

Team Building 1

Class IV

Team Building 2

Team Building 2

Class V

Advance Team Building I

Advance Team Building

Class VI

Influencing People

Influencing Prople

Class VII

Inter-Personal Skills

Inter-Personal Skills

Class VIII

Advance Team Building II

Advance Team building

Class IX

Conflict Management

Conflict Management

Class X

Negotiation Skills

Negotiation Skills

Class XI

Motivating People

Motivating People

Class XII

ELIXIR 5: Foster Trust through Heart Felt Communication

Listening Skills

Listening Skills I

Class I

Attention Span

Attention Span

Class II

Concentration & Understanding

Concentration & Understanding

Class III

Small Talk & Express

Small Talk & Express

Class IV

Self-Confidence & Assertiveness

 Self-Confidence & Assertiveness

Class V

Communication Skills

Communication Skills

Class VI

Voice & Accent

Voice & Accent

Class VII

Persuasion Skills

Persuasion Skills

Class VIII

Questioning Skills

Questioning Skills

Class IX

Adv. Voice & Accent

Adv. Voice & Accent

Class X

Constructive Criticism

Constructive Criticism

Class XI

Difficult Conversation

Difficult Conversation

Class XII

ELIXIR 6: Create Cooperation and Belongingness

Love for Reading Progressive

Love for Reading Progressive

Class I

Love for Reading Champion

Love for Reading Champion

Class II

Managing Anxiety

Body Language 3

Class III

Green School

Green School

Class IV

Overcoming Procrastination

Overcoming Procrastination

Class V

Body Language

Advance Body Language

Class VI

Anger Management

Anger Management

Class VII

Stress Management

Stress Management

Class VIII

Advance Green School

Advance Green School

Class IX

Emotional Intelligence

Emotional Intelligence

Class X

Social Intelligence

Social Intelligence

Class XI

Diversity Management

Diversity Management

Class XII

ELIXIR 7: Build Greater Capacity to Inspire Hope

Memory & Decision 1

Memory & Decision 1

Class I

Memory & Decision 2

Memory & Decision 2

Class II

Left & Right Brain Synch.

Left & Right brain Synchronization

Class III

Love For Learning

Love For Learning

Class IV

Knowledge & Concept Learning

Knowledge & Concept Learning

Class V

Mental Skills

Mental Skills

Class VI

Physical Skills

Physical Skills

Class VII

Advance Memory Skills

Advance Memory Skills

Class VIII

Entrepreneurship

Entrepreneurship

Class IX

Decision Making

Decision Making

Class X

Personal Productivity

Personal Productivity

Class XI

Work Life Balance

Work Life Balance

Class XII

We learn biology to protect our environment – some students get really good marks in biology exams, but they litter trash in the street! We must emphasize that the main purpose of studying is to improve our real life. We are not learning to be a genius or to make our brains bigger! We always say ‘knowledge is power', but according to the American author Dale Carnegie, ‘Knowledge isn’t power until it is applied’

Happier Self Class Curriculum for Class I to XII

Class I

  • Mindfulness I
    Mindfulness I
  • Ethical Stories 1
    Ethical Stories 1
  •  Visual & Observation Skills
    Visual & Observation Skills
  • Early manipulative skills
    Early manipulative skills
  • Listening Skills I
    Listening Skills
  • Love for Reading Progressive
    Love for Reading Progressive
  • Memory & Decision 1
    Memory & Decision 1
  • Coaching & Reflections 1
    Coaching & Reflections 1

Class II

  • Mindfulness II
    Mindfulness II
  • Ethical Stories 2
    Ethical Stories 2
  • Curiosity & Questioning
    Curiosity & Questioning
  • Self Help Skills
    Self Help Skills
  • Attention Span
    Attention Span
  • Love for Reading Champion
    Love for Reading Champion
  • Memory & Decision 2
    Memory & Decision 2
  • Coaching & Reflections 2
    Coaching & Reflections 2

Class III

  • Mindfulness III
    Mindfulness III
  • Ethical Stories 3
    Ethical Stories 3
  • Creative Brain Stimulation
    Creative Brain Stimulation
  • Self Motivation – Be Happy
    Self Motivation – Be Happy
  • Concentration & Understanding
    Concentration & Understanding
  • Managing Anxiety
    Managing Anxiety
  • Left & Right brain Synchronization
    Left & Right brain Synchronization
  • Coaching & Reflections 3
    Coaching & Reflections 3

Class IV

  • Mindfulness IV
    Mindfulness IV
  • Ethical Stories 4
    Ethical Stories 4
  • Time Management 1
    Time Management 1
  • Team Building 1
    Team Building 1
  • Small Talk & Express
    Small Talk & Express
  • Green School
    Green School
  • Love For Learning
    Love For Learning
  • Coaching & Reflections 4
    Coaching & Reflections 4

Class V

  • Mindfulness V
    Mindfulness V
  • Ethical Stories 5
    Ethical Stories 5
  • Time Management 2
    Time Management 2
  • Team Building 2
    Team Building 2
  • Self-Confidence & Assertiveness
    Self-Confidence & Assertiveness
  • Overcoming Procrastination
    Overcoming Procrastination
  • Knowledge & Concept Learning
    Knowledge & Concept Learning
  • Coaching & Reflections 5
    Coaching & Reflections 5

Class VI

  • Mindfulness VI
    Mindfulness VI
  • Personal Impact
    Personal Impact
  • Problem Solving
    Problem Solving
  • Advance Team Building I
    Advance Team Building I
  • Communication Skills
    Communication Skills
  • Body Language
    Body Language
  • Mental Skills
    Mental Skills
  • Coaching & Reflections 5
    Coaching & Reflections 5

Class VII

  • Mindfulness VII
    Mindfulness VII
  • Goal Setting
    Goal Setting
  • Creativity & Innovation
    Creativity & Innovation
  • Influencing Prople
    Influencing People
  • Voice & Accent
    Voice & Accent
  • Anger Management
    Anger Management
  • Physical Skills
    Physical Skills
  • Coaching & Reflections 5
    Coaching & Reflections 5

Class VIII

  • Mindfulness VIII
    Mindfulness VIII
  • Leadership Skills
    Leadership Skills
  • Organisation Skills
    Organisation Skills
  • Inter-Personal Skills
    Inter-Personal Skills
  • Persuasion Skills
    Persuasion Skills
  • Stress Management
    Stress Management
  • Advance Memory Skills
    Advance Memory Skills
  • Coaching & Reflections 5
    Coaching & Reflections 5

Class IX

  • Taking Initiative
    Taking Initiative
  • Personal branding
    Personal branding
  • Project management
    Project management
  • Advance Team building II
    Advance Team Building II
  • Questioning Skills
    Questioning Skills
  • Advance Green School
    Advance Green School
  • Entrepreneurship
    Entrepreneurship
  • Coaching & Reflections 5
    Coaching & Reflections 5

Class X

  • Health & Wellness
    Health & Wellness
  • Change Management
    Change Management
  • Presentation Skills
    Presentation Skills
  • Conflict Management
    Conflict Management
  • Adv. Voice & Accent
    Adv. Voice & Accent
  • Emotional Intelligence
    Emotional Intelligence
  • Decision Making
    Decision Making
  • Carrer Coaching
    Carrer Coaching

Class XI

  • Self-Awareness
    Self-Awareness
  • Public Speaking
    Public Speaking
  • Critical Thinking  & Design Th.
    Critical Thinking & Design Th.
  • Negotiation Skills
    Negotiation Skills
  • Constructive Criticism
    Constructive Criticism
  • Social Intelligence
    Social Intelligence
  • Personal Productivity
    Personal Productivity
  • Coaching & Reflections 5
    Coaching & Reflections 5

Class XII

  • Increasing Happiness
    Increasing Happiness
  • Interview Skills
    Interview Skills
  • Social Learning
    Social Learning
  • Motivating People
    Motivating People
  • Difficult Conversation
    Difficult Conversation
  • Diversity management
    Diversity management
  • Work Life Balance
    Work Life Balance
  • Career Coaching
    Career Coaching

Flourish, Seligman (2012) offers a theory of well-being consisting of five measurable elements known as PERMA: 1) Positive Emotion, 2) Engagement, 3) Relationships, 4) Meaning, and 5) Accomplishment (Seligman, 2012). These five elements will be developed through stories and coaching in our curriculum by practice of the six virtues and 24-character strengths.

The Outcome expected throughout the journey from Class I to XII

3rd Years

Increased Focus in whatever you do

Learn to Respect others

Value Time

Increase Team Spirit

Become an Empathetic Listener

Pleasant Social Presence

Enhance Memory and Recall skills

5th Years

Sharper Mind

Fuel love for learning

Increased Attention Span

Increased Tolerance and love for others

Enhanced Inquisitiveness

Become Proactive and Self-Confident

Become a Star Learner

8th Years

Increase in Satisfaction Level would lower the risks of corruption

Self-Motivation

Innovative

Charismatic Presence

Emphatic Communicator

Happiness brings physical changes in the immune system so that infections don't impact much.

Academic excellence combined with character and well-being

12th Years

Build stronger relationships, recognize true relationships by developing Self Love.

Be the credible leader others choose to follow—with both character & competence.

Critical thinking

Build perseverance and optimism to stay happy in challenging times.

Create a “happiness zone” around you.

Build Self-esteem: Your confidence in yourself will change your life in a powerful way.

Create a ladder to success - reach happy careers in entrepreneurial and corporate roles.

“Authentic happiness derives from raising the bar for yourself, not rating yourself against others.”

― Martin E.P. Seligman

If this sounds like something that can inspire you day after day, then we would love to HAVE YOUR INTEREST or Inquiry